Welcome to the Free Spirit Yoga Studio Website
One of the great joys of my life has been sharing yoga with others.
You may join at any time.
Call Dee at 405-412-3582 to register for classes.
Many of my students have experienced deep personal growth and transformation by yoga practice, and I have as well. Yoga works on many different levels bringing about a connection of mind, body, and spirit which leads to divine inspiration, insight, and intuition.
"Abiding in yoga, do your work without attachment
And with being balanced in success or failure.
Balance is called yoga." - The Bhagavad Gita
Owned and operated by Dee Mathis, RYT/CYI
Free Spirit Yoga Studio is created to promote healing. The ancient discipline of yoga is a holistic, therapeutic discipline. The studio specializes in stress release and creating healthy bodies through yoga, pilates and meditation.
Yoga is centered around balancing and healing the mind, body and spirit. It is appropriate for people of all ages and fitness levels. Yoga is easy on the joints and is a great form of stress reduction.
*Holistic / Therapeutic Healing Touch
*Private Stress Release classes with Tova and Fran
(*See Links)
*Hatha Yoga influenced by many different disciplines
*Pilates
*Chakra Balancing
*Private & Group Lessons Available!
*Listed with Blue Cross and Blue Shield
*Ear candling
*Hand and Foot Massage
Certified instructor in: Hatha Yoga, Raja Yoga and Pilates
Please contact Dee for free consultation to discuss the best class for you. Her numbers are 405-848-3582, or cell 405-412-3582
