Welcome

 Thank you for visiting this web site for Free Spirit Yoga Studio and Meditation Sanctuary.  Oklahoma City is so blessed to have so many yoga studios to choose from in your search for a perfect place to practice.

Free Spirit Yoga Studio creates and promotes healing and good health. The ancient discipline of Yoga is a holistic, therapeutic discipline. Our studio specializes in stress release and creating healthy bodies through Yoga, Pilates and Meditation. If you are looking for a small, intimate studio for your yoga practice, you have come to the right spot.

 

Join us at 6010 N. Villa Ave, Suite #1, Oklahoma City, Ok 73112

 

Yoga Classes 

Our Yoga classes are influenced by the study of many different yoga styles and disciplines.  Classes are dynamic, inspirational, and transformational featuring alignment, balance, breath, conscious intention, and meditation.  I have been teaching for almost 15 years and have experienced amazing transformation in my life.  I especially welcome beginners and those who are new to this discipline.

 

Happy New Year - 2015

It is not too late to begin your New Year transformation!!!

We are so honored to bring you our wonderful workshops:

Mark your calendar for Saturday, January 24, 2014 at 6:30PM.

 

 

Hello everyone!
 
I am excited to announce that on January 24th we will be presenting a TaKeTiNa rhythm meditation workshop!
 
What is this workshop about?
TaKeTiNa is a group process for anyone interested in transformation.  This rhythmically based practice can open us to depths of awareness and non-linear consciousness.  What would it be like to give the heart of ‘you’ to the world around you?  What would it be like to have the core ‘you’ receive freely from life’s heartbeat?  The TaKeTiNa circle becomes a reflection of how we are in life.  Once we have this information we can begin to let our guard down and open up to the joy of giving and receiving fully in our life experience. 
 
Come join us Saturday evening January 24th and experience the opening TaKeTiNa can bring to you.
 
January 24th, 2015  6:30 – 9:30
Rhythm, Meditation, and Movement ~ TaKeTiNa
Free Spirit Yoga
6010 North Villa Avenue #1
Oklahoma City, OK 73112
 
 
Hope to see you there! 
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Call Dee at 405-412-3582 to register 

Your first class is by appointment and only $10

Please see the schedule to find the days and times that fit you.

 

 

Join us as we manifest and create our highest intention of loving ourselves by taking care of our Sacred Temple, our body.

 

Give yourself some self-love. Come practice the ancient art of self-healing through yoga.

 

Services offered at Free Spirit Yoga Studio and Meditation Sanctuary:  

*Holistic / Therapeutic Healing Touch through Reiki

*Private Stress Release classes with Tova and Fran

*Hatha Yoga influenced by many different disciplines

*Pilates

*Chakra Balancing

*Angel Therapy with Lizzette

*Private & Group Lessons available

*Listed with Blue Cross and Blue Shield

*Hand and Foot Massage 

 

 

"Abiding in yoga, do your work without attachment And with being balanced in success or failure.  Balance is called yoga." - The Bhagavad Gita